Miso Soup

That day, I have watched a TV show which introduced about Miso. Here are the list of benefits:

-Lowers Risk of Cancer
-Stronger Immune System
-Anti-Aging Solution
-Maintenance of the Body’s Nutritional Balance
-Improves Mood
-Blood Pressure Management

For more information, please refer to here or ask Mr/Mrs.Google.

That day I have bought a bottle of Miso from Tesco. So...I just searched if anything can be thrown into miso soup.

Ingredients: creamy miso, carrot, mushroom, seaweed, tofu (quantity based on own preference)

1) cut the carrot, mushroom, and tofu into small pieces
2) place water, carrot, mushroom, tofu into the pot, simmer until water is boiled
3) add in a few tablespoon of miso, taste and add more miso if desired
4) add in seaweed and serve hot

The great thing when I cook miso soup is, it is super easy to cook and there are no fix recipe. Just put in the ingredient you like or you feel that it is suitable. #